Read this to be MOTIVATED

Assalamua'laikum and hello

In this fast era of technology, there will of course had advantages and disadvantages 

as well as we the people 

It's typical to suffer from stress or depression in these kind of days

it's all depending on ourself of how we overcome and manage the stress 

oh come on.. every problem have its solution

where there is a will there is always be a day 

stress if like this always 

If you keep the stress in yourself, you will face the other consequences

such as go crazy XD

can't focus 100% on whatever things you do

fall sick and troubling of people around you

and finally you yourself will feel the regret and lose

indeed, it's a serious matter of overcome stress as nowadays the rate of people had suffer from this problem

had showed an increase significantly  

not only the old even the youngsters especially in this country

i had noticed in newspaper before this many times

the writer stressed on this issue in the whole big pages

yaa.. there are many reasons that causes stress and also there are many ways to approach it

one of them is by reading motivational quotes daily

or you can stick the quotes at your mirror that you use everyday when you makeup 

even at someplace that you find it can be seen easily like the fridge,kitchen cabinet etc

do it! or no one else can do this for you

me also had stresses neither my roommates, my classmates and you who read this also are not except

everyone has stress but the difference is level of stress that we have and 

the ways that we take to overcome it

so, take a deep breathe and SAY NO TO STRESS okay!

xoxo

or go for a spa to help relaxing your mind